六项目感恩问卷
六项目感恩问卷（Gratitude Questionnaire-six items，简称 GQ-6）是McCullough等人于2002年编制的，旨在评估在日常生活中体验感恩倾向的个体差异[1]。
大陆内青少年中文版由李董平等人翻译并修订。
理论背景
内容简介
GQ-6是一个自评量表，从强度、频度、密度和广度4个层面对感恩进行考察，共6题。采用7级评分，1表示“完全不同意”，7表示“完全同意”。
计分方法及解释
项目3和6为反向计分题，计算所有项目的总分，分数越高表示感恩倾向越强。
量表英文版[1]
Instructions: Using the scale below as a guide, write a number beside each statement to indicate how much you agree with it.
- 1 = strongly disagree
- 2 = disagree
- 3 = slightly disagree
- 4 = neutral
- 5 = slightly agree
- 6 = agree
- 7 = strongly agree
____1. I have so much in life to be thankful for.
____2. If I had to list everything that I felt grateful for, it would be a very long list.
____3. When I look at the world, I don’t see much to be grateful for.
____4. I am grateful to a wide variety of people.
____5. As I get older I find myself more able to appreciate the people, events, and situations that
have been part of my life history.
____6. Long amounts of time can go by before I feel grateful to something or someone.
Scoring: Compute a mean across the item ratings; items 3 and 6 are reverse-scored.
量表中文版
指导语：以下句子描述有关你对自己生活的总体感觉。请在适当的选项上画√。
| 完全不同意 | 不同意 | 有点不同意 | 中立 | 有点同意 | 同意 | 非常同意 | |
|---|---|---|---|---|---|---|---|
| 1.生命中有太多我觉得要感谢的。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 2.如果我要列出我觉得要感谢的，那将会是很长的一串。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 3.当我环顾这个世界时，我看不出多少要感谢的。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 4.我要感谢各种各样的人。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 5.随着年龄的增长，我发现自己更会感谢对我成长有影响的人和事物。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 6.要我说出要感谢什么人或什么事，要花很多时间才想得出来。 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |